Beginners Pole

Curious about pole fitness, but never done it before? Then this class is for you!

In beginnes pole we cover foundations of pole fitness: strength, flexibility and some cool pole tricks!

Wear something you feel comfortable in, shorts and a t-shirt are the best. You can wear shoes or go barefoot – it's completely up to you.

Please avoid using moisturiser on the day you have a pole class, as it could make your skin slippery.

Some Words From Our Students...

To my lovely instructor Moni, you have been such an amazing/patient tutor! Us lady's at Pole Fitness are so lucky to have you. I don't think I would have ever came as close as I have with out you believing in me and pushing me each time to go one step further or try one more time until I got the move right! I remember the first time I done a pole class, not only did I struggle, but was scareddy cat! Looking back at the first moves now are so easy and come natural! Girls if you are looking to take the one step further in fitness and core strength see this amazing teacher! Moni goes that extra bit further with each and everyone of us individually to help you grow and strive! -- Amal Alghofiliy