Dance Fit

Pole Fit Gym is a high-energy group fitness class with a vertical twist!

No matter what your fitness level is, you will get a challenging workout whilst having a great time. Pole Fit Gym is a unique workout session that combines cardio, strength and flexibility, leaving you feeling fit and wanting more!

We will spend the hour dancing our fitness routines, come down and shake, wiggle and giigle with us!




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Some Words From Our Students...

I love Pole Fitness Cairns. I started in January after moving to Cairns and wanting to challenge myself and meet new people. And it's one of the best decisions I've ever made. I feel stronger not only physically but mentally as well. When Moni first demonstrated some of the moves we'd be learning, I honestly laughed. Me? Do inverts? She was dreamin'. I hadn't done anything of the sort since primary school. But with a lot of patience, encouragement and support from Moni and our group of lovely ladies, I'm now nailing tricks I never thought I was capable of. And I crave learning more. I urge anyone who's ever considered it to give it a go! Everyone is lovely, and there is a real sense of community. Escape into the world of pole dancing and see what's possible. You're body, mind and soul will thank you for it! -- Stacey H